Love it !
Although I just slept off the tiredness of watching the last one - now I'm damn tired again from watching more ! 
Great peelers on the bog boards too - thanks for sharing.
BTW....did one of the girls pull up lame in the backwards run ?
... but I was lame before the run from a sprain a couple of days ago. Probably should've been resting, but Jacko's training is just too much fun to miss!
Great video guys ...... looks tough but enjoyable!
Keep um coming as it's interesting to watch differant ways of training on and off the water.
Boylos
Ahhhh, ha ha ha ha ha...love the credits at the end!!...
Nice Bum Minkee!
No excuse's this year!!!
Good Job Jacko! Some good motivation there never to let Vince get in front of me on the stairs! Do some more Paddling footage next time, I already know I can't run...
arrrrrgggghhhh puff puff , glad you all did that ,i can hav a beer after that. ps the magic carpet is so fine. so so fine. just hard tryn to get it of the kid. have a great new year Ange more than you.
Mr Annoying
Ahhhh ... killer. I felt like vomiting just watching. If anyone gets a chance to do one of these training sessions with Jacko while holidaying on the Gold Coast - do it, they are great fun! 
those up hill lunges are a killer.... anyone in the know knows the bathroom legs next morning may let you sit...just...but not let you back up....take a newspapaer and kill time
That was great and good to see see 'Just Wrong' mixing it with the best...great vid
Thanks Rob
