Check this site out www.suptrainer.com ,this was sent to me from Stuart from SUPLOVE .
Ifound it a interesting read ,I've never heard of TRX before looks a good way to train your core and shoulders ,which would reduce injuries and less strain than using weights.Don't get me wrong I'm all for weight training but this would be a good cross training exercise.
It's a free e- book and comes with programs.
Boylos
Looks like fun.. if she comes with it.. 
DJhttp://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT
Saw some dudes doing this down at the park a while ago, its called Slack-lining. I reckon it would do wonders for your balance on a SUB.
..... seems the imposter has been removed!
Has anyone got a comment on the use of an IndoBoard to help with core strength, balance etc ?
We bought one ages ago and after using it every second day for a few months, you can FEEL everything working so much better when you are out on your SUP, especially when its bumpy.
I always use hand weights and broom sticks to work the obliques especially, and it has been a huge benefit in SUP mainly but in everything else you do also.
Indoboards are inexpensive, take up an area no bigger than say 2m x 2m to use, and a workout using weights over even just 10 minutes is hard work.
INDOBOARDAUS.COM
hey janita ,
i love my indo board keeps me sane when i'm out injured or if its bad surf ,
i've had a couple of classic wipeouts in my lounge room boy that floor can be hard !
tom
I started using a TRX after injuring my back during a maritial arts training session over a year ago. 
Now my back is all good & I use TRX to mix up my training between weights & cardio.
Like boylos said its a good cross trainer which adds something different & I would recommend it to anyone who sup's.
The TRX looks like a good exercise gadget. It's a heap of money for a bit of webbing with some handley things on the end. Perhaps a quick visit to Bunnings might do the trick.
I've been using my KettleBell but I can't flip it like this girl.. Check out those legs..
DJ
Hunter Joslin is actually the guy who designed indoboards, so I reckon he would be good on one! I cant cross step across my floor as well as he does on that board..........Very cool indeed.
Select to expand quoteboylos said...Mini said...
Brought it online
www.FitnessAnywhere.com
Hi mini
how much was freight from the US? I had a look at the local guys and they are charging over $300! The US dollar exchange works out to be $166 plus freight. If is under $200 it's almost worth it, otherwise a trip to bunnings as Boylos said.
Cheers
The other thing that is great training for when it is blown out or you just want to have some fun is the wave or ripstic 2 wheeled skate boards. The girls ride them all the time they are lots of fun and you can pull off some amazing tricks on them.http://www.streetsurfing.com/videos.php
Phill
I brought the military model over 3 years ago? Can't remember the exact cost + freight but I definately didn't pay more than about AUS$220?
About $110 on ebay. Cheaper at auction.http://shop.ebay.com.au/?_from=R40&_trksid=p3907.m38.l1313&_nkw=trx+suspension+trainer&_sacat=See-All-Categories
OR
tinyurl.com/yh6fkmn
