Practicing SUP Yoga is pretty special, not only because it engages your inner power core strength, calls on your focus and balance but it is so serene floating on water and it is so much FUN!
Claudia classes are filled with joy and creativity, her passion for the ocean teamed with her love of yoga is expressed in synergy with the delivery of her class. Join her as she guides you through a smooth Hatha Vinyassa sequence designed to bring your awareness to your breath and how linking your breath to your movements gives you greater access to your core strength helping you create different shapes with your body - all the while keeping balance on your board!
Meet at the paddle boarding Van on Pier Road in St Kilda at 7:15am tomorrow morning!! Class starts at 7:30am sharp. Call us on 0416 184 994 for more details! Bring your own Sup gear otherwise we'll supply a board and paddle. Hope to see you there. Check her out below!
