We have a new training method for sup ing.
Helps with core balance , sharpens your senses , as well increasing heart rate & improves your explosive motor function responses...
All it takes is spending the last 5 days in Christchurch .
Sign up here for weekend away ...
You'll be in for a treat......
Start your shaking new experience here !
Flights to Chch very cheap at the moment , plenty of accomodation , just bring your own emergency earthquake kit & tranquilisers !
And " training" is free !
Hey Al, running into the end of the bed in the middle of a shake, shortly followed by the one leg hop also helps training considerably.
When will it be safe to hit the water though? Hopefully the rivers clean up soon.
Not so much when will rivers clean up , more of a case - where are the rivers ?
Re the water quality , part of new training regime, just don't get wet or you will get a number of diseases......
The night training seasons are getting trying ..Like this mornings 3am jolt awake & leap outa bed session !
I don't imagine there will be a lot of windsurfing and kitesurfing going on in the estuary for a while. Is the shop pretty quiet?
The boys at work have been pretty busy since they arrived on Saturday arvo.
They have put everything up onto a map now so you can get a good idea of where all the damage is. Just click on the point of interest and you can view all there geo-located photos.
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