I like these technical video's. Not everyone has a beach in their back yard, I have to set up a rig like this (and pray I don't damage the UFO)
Good on you Kadie i like that back to basics stuff.
i knew i pro golfer that would start every season with back to basic drills, even league boys go back to basics through the year.
or maybe a bike vid
Next project, foam base for the longboard, my new home gym. I must admit the title was a bit sus.
