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Forums > Stand Up Paddle General

Great vids from Woogie.

Reply
Created by DavidJohn > 9 months ago, 21 Oct 2011
DavidJohn
VIC, 17493 posts
21 Oct 2011 1:43PM
Thumbs Up

Check out 'The Ocean Athlete' site.. theoceanathlete.blogspot.com/ .. for great info about getting SUP fit.

DJ

TSJ
QLD, 21 posts
21 Oct 2011 3:33PM
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thats awsome ,good stuff guys keep them coming.

orynoco
QLD, 271 posts
21 Oct 2011 10:21PM
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I fell asleep

Simondo
VIC, 8020 posts
21 Oct 2011 11:39PM
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orynoco said...

I fell asleep


That's normal if you have little to no interest in racing or applying power to your strokes.

Simondo
VIC, 8020 posts
21 Oct 2011 11:46PM
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Good video. It's funny because my wife loves CrossFit, and I love SUP. She gets up early for CrossFit, and I get up for surf instead.

At the end of the video, when Woogie pretends to apply power into his fake stroke, you can literally see his whole body loading up for the big pull. He's a very good instructor. Hats off.

As far as CrossFit RubberBand Man goes, my calves and thigh muscles are bigger than yours, and my joints are tighter, and I can't fit a Hockey Ball into those locations like you do... But I can still do those exercises with me heel further away from my bum....

MrMyagi
NSW, 204 posts
21 Oct 2011 11:50PM
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YEEW the man Woog!

jt737
QLD, 418 posts
22 Oct 2011 6:59AM
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On the Sunshine coast Woogie has been fantastic in giving freely of his time and vast experience in outrigging and SUP to so many of us here. Also his record speaks for itself, especially this year's result in Molokai. Thanks Woogie.

JonesySUP
QLD, 872 posts
22 Oct 2011 4:29PM
Thumbs Up

Woogie is in the top 10 Ocean Athletes in the world! I know this because I've see first hand the respect he gets from from the other 9!!!!!
We are very lucky to have him in OZ.
He doesn't just teach you about going fast he teaches you to respect the sport, your body and mostly teaches you to have FUN!
I owe everything to Woogie and if I'm more stoked in the surf than the next bloke or I beat someone over the line in a race it is because of him.

akhawk
WA, 1085 posts
22 Oct 2011 3:07PM
Thumbs Up

I reckon this new site is going to be a fantastic resource.
Woogie has given me a lot of advice and help via email over the past year. He has answered every one of my questions in great detail with nothing in it for himself. I've never met him but he seems like a great bloke and hopefully one day I will get to meet him, get out for a paddle with him and say thanks for all the help he has given me.

boylos
NSW, 769 posts
23 Oct 2011 7:00AM
Thumbs Up


I've been lucky enough to meet Woogie when he came down to Sydney , what a top bloke took the time with myself and my kids teaching us new skills etc.
I'm pleased he's taken the time and effort to put these videos togeather look forward to the next one.

Cheers DJ another great find!

Boylos

DavidJohn
VIC, 17493 posts
23 Oct 2011 7:09AM
Thumbs Up

I couldn't agree more with all the coments about Woogie.

Coreban are very lucky to have someone like him on board with them.

I'm looking forward to catching up with him again in Merimbula in a few weeks.

DJ

petedorries
QLD, 700 posts
24 Oct 2011 8:39AM
Thumbs Up

Now lets hope more people take advantage and get Woogie to give them a one-on-one up on the sunnie Coast.
You learn so much more from these guys if they are showing and demonstrating on the water for you. (There is nothing lost in translation).

JB Mel
QLD, 297 posts
24 Oct 2011 1:47PM
Thumbs Up

Well if we are going to have an 'All Hail Woogie' moment, I had better join in!

Cannot say enough kind words about Woogie for all his freely given advice. He always has a few constructive words to offer (that can make a huge difference to your paddling performance) and they are always offered in a really positive and encouraging way.

Love crossing paths with Woogie & Jodie at the various events around the countryside! Another great reason to get out and participate even if you aren't really the competetive type.

Great ambassador for the sport!



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Forums > Stand Up Paddle General


"Great vids from Woogie." started by DavidJohn