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Haha I bumped into that one yesterday and almost cried when I saw the thinners in the plastic tube trick for the removal of the old grip. Anyone who has removed boom grip with a blade will feel the same pain.
Yer this video was never ment to be on the net, but it may help out someone out if they want to take on. But it can go pretty wrong.
I recently re-gripped my formula boom, felt confident after watching this video, followed the procedure and ended up with a great result. The job was far less painful then I initially thought before I saw the video.
Some great tips there, of which the thinners in the plastic tube is by far the best.
Any ideas on what to use if you don't have the plastic boom sleeve?
I'd still recommend stretching the grip a little as it goes around the curve at the front of the boom. It makes getting those gathers out a lot easier, especially if you don't have a heat gun.