Fresh off the finish line from the Molokai to Oahu race, (he came fourth) Dave Kalama has taken to the waves for a bit or R&R. Stand up paddling is a way of life for everyone in these elite events, and according to Dave, the best way to get over such an event is to keep on paddling, but for fun. 

Here he is on the south shore having a blast, standing on one foot and generally tooling about with a stand up paddle board. Check it out.