Surf SUP Volume

Since we are all sharing advice, here are a few thoughts regarding your paddle:

First, be careful not to get a paddle with a large blade. Around 82-86 sq in will ensure you don't get sore shoulders. Bigger ain't better. Stiff shafts can also result in sore shoulders.

Second, getting the length right can be tricky - try an adjustable. This one feels about as good as a "normal" paddle but very easy to adjust and transport. Size guide: S: 76.6 sq in, M: 85 L: 94.6 (I don't sell them)
www.surffx.com.au/collections/starboard-sup/products/2024-starboard-enduro-carbon-paddle-2-piece-adjustable

Third, try to keep the shaft vertical when paddling - not at an angle. It will help you go straighter.

Fourth, and most importantly: your paddle is your key to stability. Keep the blade in the water as much as possible. You will be amazed how well you can recover after a wobble by moving the paddle forward/backward, side to side, and even up and down - especially with your knees bent. Your paddle is your third leg.

Fifth: when you fall off, lay the paddle across the board at right-angles with the blade furthest from the board with your left hand on the shaft as you climb up - it acts like an outrigger and will provide stability. Here is an attempt to sketch what I mean...

Excellent advice from CSE. If I may add to point 5:

I put the paddle on my toe side. In other words, if you are regular, then position the blade of the paddle pointing towards the right side of the board. In CSE's diagram, I would position the paddle on the left side of the board if I was a goofy foot. On my more stable boards it does not matter and I can leave the paddle on either side. On my smaller board I use my legs as an outrigger on the heel side (left side of the board as a regular) and the paddle blade on the right side of the board. This also helps to quickly grab the paddle and it will be on your stronger paddle side already (which is always your toe side) therefore it is easier to brace or start paddling. A moving board is easier to balance on in choppy waters.

Hope that makes sense.